To mark International HPV Awareness Day, we’re here to remind you of the guidelines to prevent HPV.

Human papillomavirus (HPV) is the most common sexually transmitted disease.

It’s so common that most sexually active people get it at some point in their lives. In 90% of the cases, the body’s own defences eliminate it without any issues.

However, there are a few HPV strains that can cause genital warts and even cervical cancer. Screening is key when it comes to prevention and treatment.

How to prevent papilloma virus

Pap smear. A pap smear is recommended every 3 years for women over 25 and up to the age of 65. This test helps to identify abnormal cells and any signs of lesions.

HPV test. An alternative to a pap smear, this test is performed from age 30 and up to identify if there is HPV and what strain it is. If the results are negative, you can wait 5 years to repeat the test.

Vaccine. It offers a high level of protection against cervical cancer. Although it doesn’t get rid of the virus, women who have or have had the virus can also benefit.

Condom. Using a condom offers 30-70% protection from the virus, but it’s not 100% effective. And that’s because HPV is transmitted through skin-to-skin contact.

Safe sex. Other types of non-penetrative genital contact (oral, manual and genital contact) can also be contagious if the partner is infected and has genital warts.

Risk factors. Having or having had different sexual partners, early sexual experience, smoking or having a weak immune system can promote possible infection.

Men. They too can catch the infection. Seek medical advice if you notice warts or a different colouring of the penis or anus.

This post is also available in: Portuguese (Portugal)