Do you value others more than yourself?
Love yourself and speak to yourself from a place of kindness.
Stop comparing yourself with others and embrace who you are and what you feel.
Sources:
Valorar (se). Mireya Martín Manzano. 25 May 2016. Asociación Nacional de Psicólogos en Acción de España.
Falta de autoestima: qué es y cómo mejorarla. Tomás Santa Cecilia. 11 January 2021. Psicología y Mente.
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